LISTO(A) PARA EMPEZAR?!
COMIENZA TU CAMINO FITNESS HOY!
Da el primer paso en tu transformación con Live Training Yuma reservando una consulta fitness TOTALMENTE GRATIS! Nos pondremos en contacto de inmediato para ayudarte a comenzar tu camino hacia tu mejor version, hoy mismo!
VIVE LA MEJOR EXPERIENCIA DE ENTRENAMIENTO PERSONAL EN YUMA!
Ayudamos a personas de Yuma mayores de 40 años a ganar músculo, perder grasa no deseada y mantenerse activos — para que puedan envejecer con fuerza y confianza — sin vaciar sus bolsillos ni seguir dietas estrictas y difíciles de mantener.
AS LLEGADO A LA
MEJOR PARTE DE TU DIA!
Nuestro Programa Fuerte A Los 40 Ofrece:
✅ Sesiones Ilimitadas de Entrenamiento Personal
- recibe entrenamiento guiado por expertos, tantas veces por semana como quieras…Lo que significa resultados rápidos y sostenibles!
✅ Tecnología Inteligente y Equipo de Última Generación - para que tu entrenamiento sea más efectivo, personalizado — y accesible.
✅ Horarios Super Flexibles - que se adaptan a tu vida, para que entrenes cuando a TI te convenga.
✅ Asesoría Nutricional - recibe seguimiento y un plan “fácil de seguir” que realmente funciona — y tan delicioso que tus amigos pensarán que fuiste a una escuela de cocina.
✅ Evaluación Corporal de Última Tecnología - para que puedas medir y ver tu progreso con precisión… y ajustar tu plan según tus resultados.
FUERTE A CUALQUIER EDAD
Nuestro enfoque de entrenamiento personal se basa en levantar más… y envejecer menos. Ya sea que quieras prosperar después de los 35 o estar en forma después de los 50… nuestro programa es para ti.
✅ Mejor Movilidad y Flexibilidad para mantenerte activo(a) y ágil… lo que significa hacer más de lo que amas.
✅ Salud Muscular y de Hueso a través del entrenamiento de fuerza para conservar masa muscular y fortalecer los huesos… para mantenerte joven por más tiempo.
✅ Salud Cardiovascular - para mejorar tu resistencia, salud del corazón y vitalidad en cualquier etapa de la vida.
✅ Pierde Pulgadas — sin hacer dieta, solo comiendo mejor con la guía de expertos.
Mantente fuerte y lleno(a) de energía a cualquier edad! Reserva tu Consulta “Sin Sudor, Te Encanta o Te Vas" hoy!
"Es mejor ser la persona más mayor en el gimnasio que la más joven en un asilo de ancianos."
No Esperes.
TESTIMONIALS
NUESTRO PROCESO DE TRANSFORMACION
LAS TRES PILARES
PILAR UNO:
FITNESS
Entrenamientos de Última Generación
Estarás JUNTO A UN ENTRENADOR que te guiará a través de los entrenamientos más avanzados disponibles para ayudarte a quemar grasa, tonificar tu cuerpo y ver resultados rápidamente. Y además, podrás hacer un seguimiento de tu propio progreso, lo que te permitirá seguir mejorando, evitar estancamientos y continuar viendo resultados mucho más allá de las primeras semanas.
PILAR DOS:
NUTRICION
Plan de Nutricion
Nos sentaremos contigo para crear un plan de alimentación personalizado, adaptado exactamente a lo que necesitas según tu cuerpo, tu horario y tus preferencias alimenticias. De esta manera, no solo será posible seguirlo, sino que también lo disfrutarás. Además, lo ajustamos cada mes según sea necesario para asegurarnos de que veas resultados semana tras semana.
PILAR DOS:
NUTRICION (cont.)
Lista de Mandado
Nos sentaremos contigo para crear tu lista exacta del supermercado, para que sepas exactamente qué comprar y no tengas que adivinar nada.
En promedio, una persona gasta ~$65 por semana en alimentos para 21 comidas en Walmart o Sam’s Club. Nuestro proceso reducirá tu tiempo en el supermercado — la mayoría de las personas entra y sale en menos de 15 minutos.
PILAR TRES:
SEGUIMIENTO
Linea de Contacto Directa
No solo contarás con nosotros cuando estés entrenando en el gimnasio, sino que también podrás contactar a tu coach personal de seguimiento siempre que necesites ayuda, consejos, tips o simplemente alguien que te dé un impulso extra de motivación.
Estamos aquí para ayudarte a tener éxito.
Además, tu coach realizará SEGUIMIENTOS SEMANALES para asegurarse de que te mantengas en el camino correcto.
Somos personas reales en Yuma, Arizona, y estamos ofreciendo este Programa Fuerte-A-Los-40 para darnos a conocer en la comunidad. Ayúdanos mientras nosotros te ayudamos a ti. Haz clic abajo para agendar tu consulta gratuita con uno de nuestros coaches increíbles.
PORQUE ESCOJERNOS
✅ Guía de Expertos: Nuestros coaches certificados y altamente capacitados están aquí para ayudarte, ya seas nuevo en el mundo del fitness o un atleta con experiencia.
✅ Apoyo Comunitario: Únete a un grupo de personas con mentalidad similar, comprometidas con su crecimiento personal.
✅ Enfoque Integral: Nos enfocamos tanto en el entrenamiento como en la nutrición para lograr una transformación completa del cuerpo.
¿Listo(a) para dar el primer paso? Reserva hoy tu Consulta Fitness “Sin Sudor, Te Encanta o Te Vas” y descubre cómo podemos ayudarte a alcanzar tu máximo potencial — sin ningún compromiso.
NO Apliques Si..
❌ Te encanta sentirte debil, cansado(a) y sin energia
❌ Te encantan las excusas y no das importancia a tu salud
❌ No estas motivado(a) para cambiar tu vida
Yuma, We Serve You!
What is a consultation for? – We will ask you simple questions to see what you are looking to get out of the program and see what your goals are along with some basic movements to look at strength & flexibility.
I have pain/injury, is this for me? – YES. Injuries should be a main reason to sign up. We are certified Pain-Free Performance Specialists & believe strength training is at the frontline of medicine.
What if I get too busy to train? – Not a problem. We do encourage a routine schedule, but stay flexible to help you fit the randomness of life into it.
What if I don’t like the workouts? – Well, I can tell you it is not going to be Zumba or running on the beach with the wind in your hair, but will be EXACTLY what your body needs in order to look and feel the way you want.
What if I fall off? – That’s what we’re here for–to make sure you don’t.
Mas de +63 Historias de Exito y Contando.. Seras Tu El Proximo(a)?
(Lee historias de otros abajo)
3 Week Re-Comp
“Finished the 6-week program and it was one of the best experiences I’ve had in a while. Workouts & nutrition support were super intentional, I walked away feeling stronger, confident, and with a better understanding of what works for my body."
0 Chin Ups to 3.5
"I’ve been doing personal training with coach Rios. He is very knowledgeable and makes working out fun. I have so much more energy and strength, it feels great. I feel much more athletic. I am a boxer, my personal training definitely has enhanced my performance."
6 Week 14 Lb Melt-Off
Needless to say her strength skyrocketed and helps her now burn and keep those darn stubborn and annoying pounds off. She is building a fat-burning monster machine - called metabolism!
Quarter-Back Shield
Two months in has added 5 pounds of Grade-A back bone muscle, making his athletic output scarily bulletproof for his upcoming freshman football season. High explosive movements have definitely been the focus of his athletic performance.
First Chin Up Ever Day 1!
"I was initially nervous about starting, but Daniel Rios made me feel confident throughout the process. He is incredibly knowledgeable and always explains the 'why' behind each exercise, which really helped me understand my body better. I would highly recommend Rios to anyone looking to achieve their fitness goals, regardless of their experience level!"
Overcame Sciatica Pain
Through fitness he became the COOL DAD that leads by example.. on top of saving him an extra $1,200 on chiropractor visits over the next 6 months. Two weeks of strength training - pain has not come back!
12 Week Change
Bounced back from over a year of no training in just 12 weeks. Soon enough the body fat started dropping and replaced with muscle.. once you've been fit it's easier to regain it. It's an investment in you.
14 Lb Belly Fat Blast
"Great coaching I made great progress in the first 6 weeks that I trained here. Coach Rios Is a great coach and the workouts and meal plans Live Training has to offer are great"
Bulletproof Knee
"Daniel Rios has been a great example of a coach, he is very talented, intelligent and is always consistent, he is innovated in making sure he finds ways to help you succeed in your journey, I had ACL and Meniscus surgery a while back and I’ve struggled for over 2 years to get rid of my knee pain as well as not being able to fully bend my knee, but ever since I came to him he’s shown nothing but attentiveness with my struggles, I have now completed almost 4 months of training and every week I notice my knee pain less and less, I feel so much better and capable of doing so many things, he is definitely someone who you could trust!"
Over +63 Success Stories & Counting.. Will You Be Next?
(Read other's stories below)
3 Week Re-Comp
“Finished the 6-week program and it was one of the best experiences I’ve had in a while. Workouts & nutrition support were super intentional, I walked away feeling stronger, confident, and with a better understanding of what works for my body."
0 Chin Ups to 3.5
"I’ve been doing personal training with coach Rios. He is very knowledgeable and makes working out fun. I have so much more energy and strength, it feels great. I feel much more athletic. I am a boxer, my personal training definitely has enhanced my performance."
6 Week 14 Lb Melt-Off
Needless to say her strength skyrocketed and helps her now burn and keep those darn stubborn and annoying pounds off. She is building a fat-burning monster machine - called metabolism!
Quarter-Back Shield
Two months in has added 5 pounds of Grade-A back bone muscle, making his athletic output scarily bulletproof for his upcoming freshman football season. High explosive movements have definitely been the focus of his athletic performance.
First Chin Up Ever Day 1!
"I was initially nervous about starting, but Daniel Rios made me feel confident throughout the process. He is incredibly knowledgeable and always explains the 'why' behind each exercise, which really helped me understand my body better. I would highly recommend Rios to anyone looking to achieve their fitness goals, regardless of their experience level!"
Overcame Sciatica Pain
Through fitness he became the COOL DAD that leads by example.. on top of saving him an extra $1,200 on chiropractor visits over the next 6 months. Two weeks of strength training - pain has not come back!
12 Week Change
Bounced back from over a year of no training in just 12 weeks. Soon enough the body fat started dropping and replaced with muscle.. once you've been fit it's easier to regain it. It's an investment in you.
14 Lb Belly Fat Blast
"Great coaching I made great progress in the first 6 weeks that I trained here. Coach Rios Is a great coach and the workouts and meal plans Live Training has to offer are great"
Bulletproof Knee
"Daniel Rios has been a great example of a coach, he is very talented, intelligent and is always consistent, he is innovated in making sure he finds ways to help you succeed in your journey, I had ACL and Meniscus surgery a while back and I’ve struggled for over 2 years to get rid of my knee pain as well as not being able to fully bend my knee, but ever since I came to him he’s shown nothing but attentiveness with my struggles, I have now completed almost 4 months of training and every week I notice my knee pain less and less, I feel so much better and capable of doing so many things, he is definitely someone who you could trust!"